October is a great time to take a closer look at your physical health and explore ways to strengthen your overall wellness. Join the IJA Wellness Committee on Wed., Oct. 7, at 12:15 pm for an informative online seminar with Dr. Diana Uchiyama, who will share insights and practical strategies to help you prioritize your physical well-being.
Whether you’re looking to establish healthier habits or simply make more time for yourself, the best time to invest in your health is now.
